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Posted by Go to the Maldives on 08/02/2019

Benefits of Traditional Thai Massage

Benefits of Traditional Thai Massage


Thai massage or Thai yoga massage is a traditional healing therapy combing acupressure, Indian Ayurvedic principles and assisted yoga postures.

In Thai language it is called nuat phaen thai.

Traditional Thai massage uses no oil or lotions. The client remains clothed and is usually given a two piece outfit of a top and lose pants to wear for the treatment. Traditionally Thai massage is performed on a mattress on the floor. This is because during a Thai massage the muscles are pulled, stretched and rocked rather than massaged.

Personally Thai massage is one of my favourite treatments. My muscles get very tight and tense from running and I have to admit I am often too lazy to stretch post exercise! So having Thai massage always helps to loosen my tight joints and lengthen my body. I love the way my spin cracks when they do some stretches it is a welcome relief – I always feel taller after a treatment!!


Thanks to Kai at Furaveri Resort for my beautiful treatment

https://www.gotothemaldives.com/resort-spa/furaveri-island-resort-spa


benefits of thai massage


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